Tuesday, January 13, 2015

家常茄子


大老爺好鍾意食茄子,

我時不時都會煮嚟食,

好食但個樣唔靚,

所以好少 post 上嚟囉！

舊式煮茄子係要經油炸過,

我地咁健康梗係唔會咁做啦,

我只係将茄子落鑊炒,

但係一定要多啲時間将茄子炒透！



材料：
大茄子一隻
蒜頭２粒剁蓉
蔴油少許
香醋半湯匙

汁料：
蠔油１湯匙半
生抽 1 湯匙
豆辦醬半湯匙
水半杯


做法：
燒红鑊, 下油, 将茄子炒透
加入蒜頭爆香
加入汁料將茄子煮腍
加入蔴油, 香醋, 兜勻上碟

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26 comments:

  1. EE ChanJanuary 13, 2015 at 3:08 PM

    炒得好靚呀

    ReplyDelete
  2. LuyiJanuary 13, 2015 at 3:56 PM

    炒得好靚, 我炒會一pat pat.

    ReplyDelete
  3. KaJanuary 13, 2015 at 5:23 PM

    茄子我都成日煮架，因為街外食既好油。我多數用黎焗。

    ReplyDelete
    Replies
    1. T&PJanuary 14, 2015 at 4:42 AM

      如果食西餐我都會焗，食中餐就炒片啦

      Delete
  4. janejaneJanuary 13, 2015 at 6:54 PM

    香醋，我冇呵，用白醋得唔得呢？

    ReplyDelete
  5. 靚婆婆January 13, 2015 at 7:55 PM

    我都係煮到一pat pat呀

    ReplyDelete
  6. OhtriaJanuary 13, 2015 at 9:06 PM

    唔係喎,都好靚吖.

    ReplyDelete
  7. Mei MeiJanuary 13, 2015 at 9:31 PM

    茄子太食油啦，一直唔敢煮呢！你炒得好靚啊！

    ReplyDelete
  8. Katie kitchenJanuary 13, 2015 at 10:19 PM

    我也愛茄子呢 !!

    ReplyDelete
  9. LiJJanuary 13, 2015 at 11:32 PM

    我用白鑊煎架

    ReplyDelete
    Replies
    1. T&PJanuary 14, 2015 at 4:47 AM

      我用中式生鐡鑊，所以要用油"浪"鑊

      Delete
  10. KestrelJanuary 14, 2015 at 2:23 AM

    剛在 Facebook 見到有網友話用水灼都唔會變色，保持紫色，秘訣係茄子一定要完全浸入水內，避免接觸到空氣而氧化變色，所以一定要用道具壓住茄子，唔俾佢浮上嚟露出水面，佢話用日本鍋的木蓋最正！

    ReplyDelete
  11. samwei 英國的生活都可以好港式January 14, 2015 at 4:34 AM

    我通常是蒸茄子，次次換不同口味， 都幾好送飯架。

    ReplyDelete
  12. 雀后January 14, 2015 at 8:53 AM

    大魔怪都鐘意食茄子架!

    ReplyDelete
  13. Mommy DearestJanuary 14, 2015 at 11:54 AM

    茄子有益呀，又好食！

    ReplyDelete
  14. UnknownJanuary 14, 2015 at 4:22 PM

    同感! 好食, 但唔靚!!
    但係你炒得好靚呀!!

    ReplyDelete
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